2022 CrossFit Open
Here is a recap video of the amazing time that is the CrossFit Open. We had 50+ athletes sign up with the common goal of giving it their all, cheering each other on, have an awesome time, and make a to-do list for next year.
Another amazing year and the books!
Meet Calley Rankin
Sometimes we don’t realize how strong we are
Sometimes we don’t realize our own athletic potential
Sometimes we just need a little push
Sometimes we surprise ourselves
Calley signed up for the Beast of the East indoor rowing challenge and did extremely well. The only person surprised was her.
CrossFit Actuate … ACTUALLY DOING IT!
Meet Peter MacKenzie. Nearing the age of 70, Peter used CrossFit to prepare for his hike through the Scottish Highlands,
the “West Highland Way”. This trek is a 154 km trek with 10,351 ft of elevation gain. An impressive feat at any age.