FULL SCHEDULE

To plan your next visit, please visit our DROP-IN Page. Appointment required.

MONDAY
5:15am - CrossFit
6:20am - CrossFit
6:25am - GRIT
7:25am - CrossFit
8:35am - Legends
10:55am - CrossFit
12:00pm - CrossFit
4:25pm - CrossFit
5:30pm - CrossFit

TUESDAY
5:15am - CrossFit
6:20am - CrossFit
7:25am - CrossFit
7:30am - AIR
8:40am - Mom & Me
10:55am - CrossFit
12:00pm - CrossFit
4:25pm - CrossFit
5:30pm - CrossFit

WEDNESDAY
5:15am - CrossFit
6:20am - CrossFit
6:25am - GRIT
7:25am - CrossFit
8:35am - Legends
10:55am - CrossFit
12:00pm - CrossFit
4:25pm - CrossFit
5:30pm - CrossFit

THURSDAY
5:15am - CrossFit
6:20am - CrossFit
6:25am - GRIT
7:25am - CrossFit
8:40am - Mom & Me
10:55am - CrossFit
12:00pm - CrossFit
4:25pm - CrossFit
5:30pm - CrossFit


SATURDAY
9:00am - Partner WOD
9:00am - APEX
10:05am - Partner WOD

GRIT = Body weight / db
AIR = Indoor Rowing
Legends = 65+
APEX = Teens CrossFit

FRIDAY
5:15am - CrossFit
6:20am - CrossFit
7:25am - CrossFit
7:30am - AIR
10:55am - CrossFit
12:00pm - CrossFit
4:25pm - CrossFit
5:30pm - CrossFit